prov:value
| - here is a simple acronym to remember so you can use it the next time you go shopping:G--Greens (e.g., broccoli, spinach, kale, etc.)O--OnionsM--MushroomsB---Beans / berries (e.g., black beans, garbonzo beans, blueberries, etc.)S---Seeds (e.g., pumpkin seeds, sunflower seeds, etc.) The foods indicated above are loaded with micronutrients including phytochemicals and should be eaten daily.
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