As far as the HYDROXYZINE pills, I take 25 mg and I dont know if I can handle 50mg, because I am still trying to work and I find this is the best sleeping pill I ever had. ( i do lots of sleeping)----Yes I am drinking much more water then I ever did and I understand how important that is, trying to force yourself to drink is a problem for me because I in the past only drank when I was thirsty and th