I was happy to get this recipe early on and was surprised that Worcestershire sauce was an ingredient, but it does make or break the many gumbo recipes I have tasted since.Virginia's Gumbo Z???Herbes1/2 cup canola or EVO2/3 cup all-purpose flour1 cup chopped white onions1 cup chopped green bell peppers1/2 cup chopped celery3 cloves garlic, crushed and chopped2 tablespoons Cajun seasoning(or Sambar