when i started taking the supplement, i started to feel all of the symptoms get worse, especially the migraines, it was really bad probably the worst that it has ever been. and i took it for 8 days, and today is the 10th day so i didnt take it for 2 days because it was pretty bad and i had to do alot of things (like meeting people) so i didnt want to be experimenting with something that had to be