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| - Metabolic Enhancement Protocol -L-Tyrosine 250 mg 1-2 capsules, twice daily( I got from the food)http://en.wikipedia.org/wiki/TyrosineAslo, I consume the food which is contain Choline (I got from the food such as soy Lecithin and soy products), Betaine , Vitamin A, Vitamin D, Calcium, Magnesium, Zinc, Selenium, Molyodenum, Boron all of these seem like work together very well I take Phytocal.
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