Click here for multi vitamins 40 grain [Heme] Iron is a mineral especially lacking in the female.Good absorption of heme iron to iron and minerals such as potassium and vitamins A, B1, etcFormulated with prunes! ??? How to eat 1 Day approaching, served 2-3 grains . ??? raw materials Gelatin (wrapping materials), heme iron, starch hydrolysis products, lactose, sucrose esters, vitamin C, it is prune