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  • You can also have raw spinach added to soups ad other dishes.??? Easy to grow and easily affordable, you can find it readily available in the market apart from its benefits as a nutrient and the above.??? Finally, raw spinach consumption is beneficial due to rich source of iron, magnesium, potassium, phosphorous, calcium and vitamins such as C, E, B2 and B6.So, ???what are you waiting for????
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