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  • As others have said, you can control what you eat, if you make it, rather than opening a box or other package.that being said, I am doing WW at work, and there really are no foods that are off limits" you can eat whatever you want, as long as you stay within your points. they do emphasize fruits and veggies and other things over say donuts, cake, etc. but if you wnat some of that, you can have it,
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