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  • It is VERY important that you do not allow your blood sugar to go too low and that your levels remain balanced throughout the day.?? When consuming carbohydrates (whole foods), be sure to combine them with protein such as nuts and seeds, fiber, and oils such as olive, flax, and high quality omega-3 fish oil?? Drink plenty of water (?? your body weight in ounces per day)?? Work with your physician
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