that needs to be dutifully munched through, but it needn???t be like that,??? he says. ???You can put almost anything in a salad to jazz it up, from fruit such as banana and peach, to thinly sliced vegetables like courgette, edible flowers such as nasturtium, and toasted nuts and seeds.???Whizz up a simple dressing with olive oil and lemon juice or vinegar, and you are away.???Salads are also quic