Stir for a couple minutes in the bowl to release the heat. add all the remaining ingredients except tomato puree to the vegetables in bowl mix well. press meat loaf in loaf pan.Bake 30 minutes then top with tomato puree or sauce, and bake an additional 30 to 45 minutes. let stand for five minutes. cut into 8 slices. 2 slices is a serving enjoy!Number of Servings: 4Recipe submitted by SparkPeople u