If wheat is a problem, you are probably allergic to all glutten... like corn, oats etc.Also with food allergy's, do not think one or two allergy pill will do.... you may have to keep taking allergy pill for 24 hours or more, till the allergen is eliminated (you know what that means, do not you... potty time!!)With some bad food allergy attacks, I have had to actually keep benadrylle next to my bed,