Lyndel assessed them, following the manufacturer's guidelines for typical serving size and whether to use water or milk as a mixer.WHAT THE FIGURES MEAN: To help you understand just how much damage a single serving of certain malted drinks can do, here are the maximum daily amounts you should have: sugar - 90g women, 120g men; fat - 70g women, 95g men; salt - 6g.SAINSBURY'S, INSTANT MALTED DRINK,