One of our favorites is stir fry: Mix together until it tastes good: Soy sauce Sesame oil Peanut butter lime juice red pepper flakes Cook: 1lb chicken breast or lean ground beef Remove from the pan and add: As many veggies as possible (peppers, broccoli, squash, water chesnuts) Peanuts When the veggies are mostly done, add in the meat and marinade and mix until everything is heated.