Nutritional information6 Capsules (2.7 g) per Energy kcal 19.9Protein 0.63 gLipid 1.85 gCarbohydrate 0.18 gSodium 2.3 mg The main ingredient6 Capsules (contents 1800 mg) per Purified fish oil 1,800 mg(More than 216 mg DHA and EPA 324 mg or more)Vitamin E 5.4 mg Suggested usage 1 Day 6 capsules approaching, in the water, including breakfast.