Posts 16,572 another point- for those who do not think that quote is in reference to P2, let's say it is not. let's say he is saying "somewhat more liberally that a normal amount of fat. that still does not mean a LOT of fat. at best, he is saying you can eat a bit more fat than in a normal diet. something most of us did anyway. but eating a diet of mainly eggs, cheese, meats, nuts, oils, butter, etc