I am most fortunate that I am very energetic in all that I do and it helps me no end in controlling my diet.I can eat any food put in front of me and I am not finicky at all, I believe that eating any thing and every thing in moderation is good for your health, I do not think myself there is any such thing as junk food, kFc.s, macs, fish & chips Etc are all foods that can be eaten it a controlled w