I am sure you will find it doable too. 23rd June, 2014 catfish Wow, Brilliant responses from everyone, thank you all so much, its great to hear that a good many of you are doing so well on green days, I get so confused with carbs being bad for you etc...., but clearly, it works so I will persevere and eat the things I like, which is mainly carbs and hope for the best to happen, many many thanks all