prov:value
| - In addition to adhering to an overall healthy manner of eating, consuming foods sources of probiotics (such as yogurt, kefir, and fermented foods including miso, kimchi, and sauerkraut) and prebiotics (such as apples, asparagus, bananas, oats, and Jerusalem artichokes) can cultivate the growth of a more favorable inner ecosystem.(2,3,6)
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