prov:value
| - carbonated drinks, fried food, high fibered food (oatmeal, apples, grain breads) Yogurt, Soups, or anything that is more liquid based, low fiber cooked vegetables (squash, potatoes, spinach), Eggs Ginger (fresh, candied, or in drinks such as ginger ale or tea), Yogurt, Lemon Eat slowly & drink a lot of water with each meal
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