Shark Liver Oil w/ 10000IU Vitamin A, 400 mg- 120 soft gelsCordyceps CS-4, 400 mg- 90 capsArniflora Arnica Gel, 2.75 ozAlternative Herbal Supplements and Products Listed BelowShark Cartilage, 750 mg- 100 capsShark cartilage is taken to ease the pain and inflammation of arthritis and other bone and joint ailments.