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| - Posted on July 8, 2013 by TeresaThanks to Teresa L. Johnson for Guest Blogging. 5 Purple sweet potatoes (yes, purple) are packed with flavor, fiber, and flavonoids???and are especially high in anthocyanins, the deeply pigmented flavonoid phytochemicals found in many blue, red, or purple fruits, vegetables, and grains such as berries, red grapes, red cabbages, and black rice.
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