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| - Catalan cuisine is based on the ingredients of the Mediterranean area: fresh vegetables (especially tomato, garlic, eggplant, red pepper, and artichoke), wheat products (bread, pasta), olive oils, wines, legumes (beans, chick peas), all sorts of pork preparations (sausages, ham), all sorts of cheese, poultry, lamb, and many types of fish like sardine, anchovy, tuna, and cod.
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