Tania ??? Hi there,I just wanted to let people know that Phentramin-D is great, you have to try it!I shed 20 pounds in 29 days!I reached my goal weight in less than a month (:When I was on other diet pills like Tenuate or even Phentermine it took much longer.In my opinion, you shouldn???t waste your time and $$ with anything other than Phentramin-d, hope it works for you too