milk (or soy milk)1 10 oz package frozen peas2 tbsp fresh lemon juice1 Trader Joe's phyllo crust (or 6 phyllo pastry sheets), thawed.You can also add mushrooms, green beans, or other veggies you have on hand.Preheat oven to 400 degrees F. Microwave Chik'n strips according to package directions and cut into chunks.