prov:value
| - vegetablesProtein and fat from poultry, fish, eggs, red meat, butter, and vegetable oilsNo pasta, bread, grains, fruit, starchy vegetables, or dairy other than butter, cheese, and creamNo nuts, seeds, or legumes like beansNo caffeineNo alcoholNext comes the ongoing weight loss" stage, when you slowly add more vegetables, and you can include seeds, nuts, legumes, berries and other fruit, wine and
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