prov:value
| - 1-2 cups veggies or fruit (Fresh tomatoes (diced or sliced), sundried tomatoes, green or red peppers, mild chiles, green onions, mushrooms, olives, black beans, avocado, thinly sliced cooked potatoes, broccoli, spinach or other leafy greens, thinly sliced apples, pears, peaches or strawberries, etc.)
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