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| - In planning and preparing food for your toddler, make sure he???s getting a balance of fats, protein, carbohydrates, vitamins, and minerals that can promote growth and include foods from the major food groups each day, including Meat, poultry, fish, eggs Dairy products such as milk and cheese Cereal grains, rice, potatoes, breads, pasta Vegetables and fruits By choosing health-promoting foods, you
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