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| - One trial studying postmenopausal women combined hormone replacement therapy with magnesium (600 mg per day), calcium (500 mg per day), vitamin C, B vitamins, vitamin D, zinc, copper, manganese, boron, and other nutrients for an eight- to nine-month period.3 In addition, participants were told to avoid processed foods, limit protein intake, emphasize vegetable over animal protein, and limit consum
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