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| - In addition to linoleic acid sunflower seeds are also an excellent source of dietary fiber, some amino acids, Vitamin E, B Vitamins and minerals such as copper, manganese, potassium, magnesium, iron, phosphorus, selenium, calcium and zinc.Organic Chia SeedsOrganic Chia Seeds are the Aztec Superfood are the best-known source of plant-based Omega 3s ALA. 60% of a Chia seed is essential fatty acids w
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