The fruit is one of the most nutrient dense fruits known today, and has been used for over 12 centuries in China for it is superior health benefits, such as those that follow: High in Vitamin C, E and Folic acid High in carotenoids, including beta carotene, lycopene & zeaxanthine High in unsaturated fatty acids (Omega 3, 6 & 9) - helps maintain good Cardiovascular health Used in cosmetics to mainta