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| - Some green leafy vegetables including collard greens, spinach, and kale are also rich in beta-carotene. ??? Lutein, best known for its association with healthy eyes, is abundant in green, leafy vegetables such as collard greens, spinach, and kale. ??? Lycopene is a potent antioxidant found in tomatoes, watermelon, guava, papaya, apricots, pink grapefruit, blood oranges, and other foods.
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