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  • Getting close to my goal of 10%BF. Added by justhamade Apr 13th 2011cravings? this might help you get by...answers15comments4votes10 so i have been on the scd for a couple months; i have lost 10 pounds so far. besides looking forward to cheat day, one of the things that helps me get through weeks where i have particularly strong cravings is writing about all the foods i wish i could have ... and then
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