Posted: June 29, 2008 5:28 PM well meat and eggs is a diet where you eat lean meats and eggs as much as you want.There is a thread there on lowcarbfriends.com just keep the carbs very low and keep the fat down as well.How much weight have you guys lost on the 3 day diet?I am in the US in The state of Texas.Well hope to hear back from ya.