ttuce, spinach, pickles and olives Here is a list of our Best Choices deli and sub sandwiches: Best Choices Calories Fat Sat Fat Trans Fat Subway *These subs contain no mayonnaise or cheese 6 Ham sub* 290 4.5g 1g 0g 6 Roast beef* 310 4.5g 1.5g 0g 6 Oven Roasted chicken* 320 4.5g 1.5g 0g 6 Subway club* 320 5g 1.5g 0g 6 Turkey breast* 280 3.5g 1.5g 0g 6 Turkey breast and ham* 290 4g 1.5 0g 6