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An Entity of Type : prov:Entity, within Data Space : webisadb.webdatacommons.org associated with source dataset(s)

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  • it means eating 80% carbs (mainly from fruits, some from leafy greens and other veggies), 10% fat (avocado is a good source), and 10% protein you can eat 811 NON-raw too. a good way to track it is with www.fitday.com-- you can enter all your foods in for each day, and below you should see a little pie chart that balances out how much carbs, protein, and fat you have consumed in percentages.
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