Promote your health and wellbeing while connecting in mind, body, and spirit. (Wednesdays 12-1pm and 5-6pm(University Health Center, Afya Room 0142Meditation sessions are a free service provided by the University Health Center. (To learn more about meditation services and to listen to a meditation podcast, visit www.health.umd.edu/meditationSessions are offered Tuesdays, Wednesdays, and Thursdays.