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| - Oranges, tangerines, limes, guava, lemons, papayas, strawberries, black currants, grapefruit and mangoes are excellent sources of Vitamin C. Many vegetables contain Vitamin C including collard greens, green and red peppers, broccoli, tomatoes, brussel sprouts, cabbage, potatoes, kale, spinach(palak), and watercress.
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