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| - Tea, coffee and alcoholic drinks keep people awake, but when it is time for bed, try these natural tonics to offset their stimulating effect Fruits like orange, lemon, apple, pear, grapefruit, watermelon, dragon fruit, papaya, pineapple, and passion fruit contain vitamins, fructose and other substances that neutralize the effects of alcohol, says herbalist Dinh Cong Bay.
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