The common denominator in the millions of people around the world (such as the Russian Georgians, the Chinese Bamas, the Pakistan Hunzas, the Peruvian Titi Cacas and the Japanese Okinawans) who never get any degenerative diseases such as cancer and diabetes and live almost twice as long as we do, is the fact that they all consume almost 100 times the recommended daily allowances (RDA) of everythin