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| - This oldest natural sweetener also contains a wide variety of vitamins, including vitamins B6, B1, B2 and B5, and minerals such as calcium, copper, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc, anti-oxidants and amino acids, the building blocks of proteins.What I learnt about the Hibernation Diet is that honey provides a fuelling mechanism for the body at night, keeping bloo
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