prov:value
| - These include:vegetables;fruit;grains (predominantly wholegrains);lean meat or poultry, fish or other seafood, legumes, tofu, nuts and seeds;milk, cheese or yoghurt, or plant alternatives (such as soy or rice beverages).To address diet-related health problems, including heart disease, diabetes and cancer, you should limit foods containing saturated fat, such as biscuits, cakes, pastries, pies, pro
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