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| - They are found in black currant seed oil, borage oil, evening primrose oil, fish oil, and flaxseed oil.Pectin is a fiber found in grapefruit, apples and other fruits and vegetables which helps lower LDL cholesterol and sweeps away fatty plaque deposits from the artery walls.Other herbs and supplements that are beneficial for the heart include iodine, motherwort, bilberry, arjuna, fo-ti, citrin, ar
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