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| - I have seen that this proble can persist with those people who has hot blood (Body type is hot), uneven timing of meal, spicy food, countinue work in hot envirment. you can fight with pile by avoiding this cases. 1. simple meal ( leave oil food, spicy food, non veg (specially Egg, chicken, fish and other sea food, leave, hot vegitables like ( garlic, ginger,Bitter gaurd, brinjal,Fenugreek Leaves,
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