okay......gotta just say this, vitamin water is NOT just vitamins and water. the second ingredient is crystalline fructose, a form of sugar that comes from cornstarch. they generally have about 13 grams each of sugar and carbs, about one less gram than gatorade. i love that stuff too (esp. when hungover!), but it is not exactly a health drink. I am happy about this new thread. i was pretty much rais