Health Benefits of the Carrot-Ginger-Peach Juice Carrots are brimming with phytonutrient and traditional antioxidants, including beta-carotene and vitamin C, both of which work together to deliver whole body benefits.(1) According to one of my favorite sites, The World's Healthiest Foods, The synergistic effect of carrot antioxidants is a great example of a whole food and its uniqueness as a sour