ing healthy food choices. <a href="http://www.choosemyplate.gov/">http://www.choosemyplate.gov/</a> National Heart, Lung, and Blood Institute (NHLBI) Find a menu planner, tips on being physically active and other tools for maintaining a healthy weight.http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/tools.htm References