It includes vegetables such as Courgettes and tomatoes.The vegetables in it taste really fresh , in fact all the dolmio products taste like a sauce you have home made.The sauces are also really healthy.Some of them even contain 1 of your 5 reccommended potions of daily fruit and veg.You can buy dolmio products from all supermarkets.They come in small or large jars which I think is good , because som