Seeds and nuts such as sunflower, pumpkin and milk thistle also boost dopamine and norepinephrine levels.Herbs that raise dopamine levels include ginseng, nettles, red clover, fenugreek, dandelion and peppermint.Activities that enhance these ???gas pedal??? neurotransmitters include listening to rock & roll music, the louder the better, any rush of activity, tennis or any action sport like rock cl