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An Entity of Type : prov:Entity, within Data Space : webisadb.webdatacommons.org associated with source dataset(s)

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  • A good diet contains an assortment of foods rich in vitamins A, B complex, C and E; foods with high mineral content, particularly zinc, selenium, calcium and magnesium; foods rich in omega-3 and omega-6 fatty acids such as oily fish, seeds and nuts; adequate protein from lean meats and grain; fiber from grains, fruit and vegetables.
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